Your First Class

Here are some helpful tips for your first class:

Form-fitting clothing required - shorts and a fitted shirt/tank top/bodysuit and sports bra are suggested (no long pants please)

Shoes: Highland shoes are not required for trial classes - bare feet are acceptable, yoga gripper socks are permitted as well. We prefer to do a proper fitting for highland shoes when the time comes.

Hair: hair must be pulled back off the face, a ponytail is allowed. If you have short hair, please keep it pulled back off your face.